What we fear most in life is the unknown, and death is the greatest unknown. Death is something we cannot plan for or control, and in a society that thrives on prior preparation prevents poor performance, this concept has not only become something we fear, but something that is quite inconvenient. The reason we fear … Continue reading Letting Go of the Fear of Dying
Being a parent in today's busy world is like being a modern day super hero. Our super power? The ability to be everywhere and everything all the time. But what's the cost of doing it all and handling it like a boss? The cost is the quality of your interactions with your child and the perpetuation of … Continue reading How to be a More Mindful Parent
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." -Dr. Martin Luther King Jr. Mass shootings, widespread hatred, bigotry, racism, and a divisiveness that cuts so deep is in many ways how I might sum up 2017. And at times when it feels like … Continue reading Light up the Dark
Awakened, conscious, "earthy crunchy" spiritual people don't look like they used to. We are shifting into a new realm where the healers, psychics, readers are no longer draped in crystals and easy to spot. The modern day awakening for lack of a better word looks pretty "average." But what is a modern awakening? An awakening … Continue reading What is a modern awakening?
There is no perfect job. While I imagine you've experienced stretches of peace and enjoyment in the workplace, I am sure you'll agree it always fades. What doesn't change is you. When you find yourself unhappy in a job you have two options...accept or leave. It is that simple. But while transitioning to your next … Continue reading 10 Ways to Find Happiness in Your Job
We are all interconnected. At certain times in specific places, we find ourselves thrust into a perfect stranger's life for a purpose, for a greater good. With our minds, hearts, and spirits open we can answer those callings and better serve each other when it is needed most. On a random Thursday evening as I … Continue reading Interconnected
With so many amazing benefits, it's hard to narrow this list down. But if I had to, it would look a little something like this. Here are 8 reasons why you should try acupuncture at least once! It doesn't hurt, it feels good. Friends and family always ask me if acupuncture hurts. I am fairly certain this is … Continue reading 8 Reasons Why You Should Try Acupuncture